The Evolution of the Breakdown

I had a breakdown, a huge crying, incomprehensible speech, blubbering breakdown, and the best part was I had no idea it was coming.

I am not a huge cryer, I have noticed that recently it has become more apparent in my life, when I am mad or upset a few tears will slip from one eye or another but never a huge issue. Even when Ben and I fight it is never a huge deal, I will let a few tears fall quietly and we both continue fighting and no one really has to address these tiny tears.

Well the breakdown started Saturday night, I had class all day on Saturday and then Ben and I went out to a great dinner where we tasted three different bourbons, we had a drink with egg whites in it, and tasted oysters (for the first time for me). It was a wonderful celebration of just being alive and being in love. We got home and began stuffing our save the dates, The first big act to let other people know, Hey we are getting married and we would love to have you there. It should have been a great night, but we both started snapping at each other, and it ended with me hiding behind the still up and lit christmas tree letting a few tears fall as I finished writing the return addresses on the last of the save the dates.

As we headed to bed you could feel the tension between us, but I don’t think either one of us really had any idea why we were fighting. We fought about nothing for like 20 minutes when I got up to leave, he tried one last time to prod at my hard shell, “Kelsi what is wrong.”

And I lost it, sobs erupted and I sat on the edge of my future bed crying harder than I can ever remember crying. I simply kept repeating, “I don’t know and I am sorry” over and over. Ben got out of bed, came and sat awkwardly on the edge of the bed with me and wrapped us both in a blanket. As I sobbed and mumbled speech even I couldn’t understand, he repeated ” It’s going to be ok.” As many times as I could say “I’m sorry.” He sat through my blubber and held me tighter the harder I sobbed. All the while reminding me that we would work through it together, that I was never alone in this. And after what seemed like an eternity of tears, when I wasn’t sure I would ever be able to cry again, we climbed back into bed and he told me that he would choose me everyday no matter what.

I still couldn’t tell you what the root cause of this breakdown was, or really how it cleansed my soul. But I can tell you that just letting someone know that I need help, that maybe Grad school, and planning and wedding, and working full time isn’t as easy as I continue to tell myself that it is was such a freeing experience. And I can tell you that I made the best decision of my life, by marrying this man.

I hate to blame my fatherless past for many things in my life, I don’t want to fall into that stereotype of women. But sometimes I have to own up and admit that it did have an impact on my way of viewing the world and this is one of those times. I don’t think I have ever cried in front of a man in that way. I don’t think I have ever felt that they would hold me in that way and still view me as the women they loved and wanted in their lives. I have always held the assumption that if the man that was supposed to love me unconditionally couldn’t live up to that, no one ever would. Now that is not to say that my mom wasn’t the best mother and father she could be, I never wanted for anything that I needed and she made sure I had a life where I could honestly say that my father wasn’t missed too much. But she was only one person and it is unrealistic to expect her to be two. However I think I can officially say that not everything you grow up believing about men, women or the world will hold true. I am so happy that this particular thing wasn’t true.

Even though I still have all of those things to balance, and I still strive to be perfect, to manage all of these things, stress- free. Maybe that is not realistic and being able to hold onto the fact that when I can’t do it anymore, when my perfection falters and my insecurities show,I won’t be alone is the more reassuring thing I have in my life.

In 7 months I will marry this man and hopefully some day he will ensure that our daughter never has these same insecurities because she will grow up knowing that no matter what two people will love her unconditionally.

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What 2014 taught me . . .

Are you ready for one of those life lessons you can learn in a year posts? Well I hope so, because it is coming for ya!

1) I can make a difference where I am right now. . . watching the struggle the minority communities are going through right now makes me want to change the world. I need to go out and save the world from itself, all alone right? Well that was my first thought, but then as I thought about it some more. I maybe can’t change the entire world from my facebook account but I can change the lives of my students. They are the future of our country and if I can impact the way that they view themselves and the world then my reach will be much bigger than it could be from behind my computer screen. I have learned that the behind the computer screen ” activism” ( which is what I am doing right now, right?) just seems to make people more angry, but if I can influence my students, and make them believe that they are smart, strong, beautiful and worthy. If I can educate both my white and my minority students about what type of place I hope the world will be one day they can make a much bigger difference than I can. And if that is the impact I make on the world, I will be forever proud of that.

2) I have learned that no matter what you prioritize in your life, that becomes obvious in your actions. When I entered grad school this year I was told over and over again that this would destroy my relationships with friends, family, but most importantly with my then boyfriend Ben. I was determined to never let this happen, I was going to do what they said was impossible, balance them both. And I did it! Throughout the first half of grad school, I missed the Friday happy hours, and the halloween parties in order to have a weekly date night and we made it work. The time we could take together we did it whether that was just making dinner and watching TV or hitting a coffee shop on Saturday so that we could both get our work done., and in that time we have gotten engaged, and began planning our wedding so it must be working.

3) I have learned that you must find the people that will match your effort, and hold onto them tight! I have only about 6 true friends at this point and that is all I need. Whether they are 1000 miles away or 2 minutes away you have to know who is worth it, and more importantly who is not worth it.

4) I have learned that planning a wedding does not have to be as stressful as everyone says that it is. I started planning my wedding during my 4th month of grad school. Another feet people kept telling me couldn’t be done. I learned quickly that tuning out other peoples opinions when they are not needed is the key. I figured out what I wanted and made it happen. Everyone tells me about the most stressful months of their lives, and I will tell you if I get there. But the key is too enjoy it. This is ONE day of your life,you have to focus on what is more important, the life you are going to build with your husband.

5) Love is a choice, everyday! This year my fiancé watched one of the couples he looked up to growing up, get a divorce. They made their strife and frustrations very public on facebook and this made it hard for him as we enter into our marriage.Growing up in a single parent household I never thought that love was enough, you can love someone with your whole heart, and yet that could not work out. That is something my mom deals with to this day, watching the man you love disappear from your life. It was tough watching my fiance learn this lesson, but  I think that it will be something that helps us during the hard years of our marriage. Knowing that everyday we have to choose this love, we have to choose “Us” everyday.

6) A new years resolution is just an everyday resolution with an easy date to remember. You have the choice to change everyday. You can make yourself a better person any day of the year. Don’t be boxed in by the January 1st fresh start. If in 2 months you need a fresh start you take one then. You are always making choices about your life, make sure you are making choices you would be proud of.

I hope that 2014 has taught you things you will carry into 2015. Welcome to the year from Back to the Future. Make the most of it.

❤ Kelsi Rae

30 day challenges . . . for that Little black( or white in this case) dress

So this month I am doing the LBD 30 day challenge

.IMG_0038This is the first of a set of 30 day challenges I plan to do over the next few months.You can find this challenge and many more at 30 day fitness challenge.com, http://30dayfitnesschallenges.com/,   They get me up and moving early in the morning and just give me a boost of energy and make sure I am exercising on the days I am not getting to the gym. Since entering grad school in June I have gained 20 pounds and am currently at my heaviest I have ever been. Now since I am getting married in 9 months, that just ain’t gonna work for me. So I have become more dedicated again to attending my boxing classes, which I absolutely love so that is a bonus all around.

The 30 day challenges are just in addition to this and doing some cardio training. I have started working on the nutrition side of things, which is always the hardest for me, I might love boxing but I equally love cake. So far using the Lose It app, https://www.loseit.com/, to keep track of my exercise and calorie intake. ( This is a free app that is user friendly and even tracks your steps through your phone)

I have lost 2 pounds in the last 2 weeks and for me that is a success, I have set my goal to lose 20 pounds by February, that way I will be at the weight I hope to be for my dress fittings. Then I hope to maintain my nutrition changes and working out level through grad school. The boxing is an excellent work out as well as stress relief. I would suggest it for anyone!

I am on day 21 of the challenge and I am consistently sore each new week, the challenge is set up for 4 days of work out and then 1 rest day. I have enjoyed this challenge more than say a squat or ab challenge, the work outs in this challenge range from tricep dips, to burpees and about 6 other exercise I believe that this gives you a more rounded challenge for your body.

My crochet braid have held up well through the new routine with the added sweat and work outs I am going to try my first crochet braids wash day tonight. I will let you know how that goes.

I will check back at the end and see what my next challenge will be.

Have a wonderful day

Love your do and grow that fro

❤ Kelsi Rae