There is a park about 1 mile from my house, and it is about a mile around.
So my goal is to run 1 mile there, a mile around and a mile home, that is the goal! So far I have made it a mile there and a mile home!
That is at a snails pace and doing intervals of 3 minutes on, 2 minutes off, the way home is all down hill so I do 5 minutes on and 3 minutes off on the way home.
NOT TODAY! Today I was huffing and puffing wheezing about two minutes in. My normal snails pace began to resemble a crawl, but I kept going, even when that toned girl passed me, looking like she was gliding on clouds as she ran by me. I kept going, it felt like we were the part of the same club now!
I kept running! I decided I was going to start running about 3 months ago, I started running inside and ventured outside about 3 weeks ago. With the snow the outside running has been on and off, but lets be honest it terrifies me to be out there on the street where people can see me all red faced and puffy not looking at all like a “runner” in any sense of the word. I keep having to remind myself that I am a runner simply because I am running!
Everyday I have to get up and try again. I have become obsessed with fitgrams, I love fitteachers and mrsfitteacher for inspiration!
So no matter what you are starting, running, eating more healthy, having positive thoughts or something completely unrelated just keep going and remember everyday is a day to start again.
❤ Kelsi Rae