The Elimination of FOMO!

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The Fear of Missing Out, something I think this generation is cursed with. We are constantly assaulted with all of the wonderful things that everyone  around us is doing. At any given minute any of our friends could be on a cruise, drinking margarita’s in the sun. But the worse cases of FOMO for me happen with things that are right down the road, they are things you easily could have attended if you had only known about it before it popped up on your instagram feed. This was the source of the most anxiety for me living in a city, what could I be doing instead of sitting on my couch curled up with my husband. Which is something I greatly enjoy doing, but someone just posted about a flea market in Cap Hill, and that new movie I wanted to see (or like semi wanted to see, or everyone says I should see) just came out. Or I know that the jazz group is putting on swing dancing lessons tonight, and I have always wanted to learn to swing dance. Or something as simple as I haven’t posted a good beer drinking picture on the instagram lately I should probably go check out a new brewery.

I always wanted to keep up with the pace of everyone around me, I wanted to be doing something just as cool, just to prove that I could. I didn’t even notice this was the source of my anxiety until it was eliminated from my life. Like most of the people in my generation the constant assault of instagram, Facebook, snapchat posts had simply become my normal.

And since I didn’t have very many friends I was constantly forcing my husband to do all of these things with me and even though I didn’t think this was causing me anxiety but here Except for the fact that the first weekend my friends in the PNW all did something together without me, I panicked to the point of literally making Mr. get in the car with me and just drive. . literally just drive so I wouldn’t be at the house. But I wasn’t stressed at all right? Here, I am not even a month later just realizing that that is exactly what it was doing, I wasn’t happy or excited for my friends, I would hit like on all of their posts and comment how cute they looked doing XYZ, but secretly I was wishing they would have invited me, or that I would have been somewhere even cooler.

Last month when we moved to the mountains I feared the fear of missing out for the first time cognitively  I worried about the concerts I would miss being in the middle of nowhere the nights of eating out at my favorite restaurants I wouldn’t get to do anymore. But here I am feeling the most content in my adult life

Here in our mountain town there are now raging parties happening on Friday night, there are no spur of the moment pop ups happening  in downtown. You don’t have to worry about that new movie because no one else has seen it either. But you can count on being invited to the all town broom hockey on Monday night, and you can probably count on watching the Bachelor with the ladies. You may not know everyone in the town very well but you can ensure that they all have a fairly similar life that you do.  And that when there is something going on you will know. I cannot be attached to my phone at all times, because it only works in the wifi, at my house! so I don’t need to look at what everyone else is posting during my lunch break or worry about making sure I post something every time I do something cool. I can focus on God, and life and the people around me. I can engage in conversations without any worry of phone interruptions I can meet new people because I am not too concerned with what the old people are doing. I can actually connect to the world around me.

It has been the most scary and freeing part of living here so far, the ability to immerse myself in the beauty around me the people, the mountains, the living where I can count the stars. I can enjoy life without any FOMO, and that has made all the difference.

-Rae

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